He’s (She’s) divorced! How can I know he’s (she’s) ready to date…..

How to know it’s “a go” when dating someone who is divorced…

1. His/her divorce has been finalized (that means completed) for more than a year.
2. He/she takes appropriate responsibility for his or her part in the breakdown of the former marriage.
3. He/she wants a healthy spiritual, emotional, and intellectual relationship with a diverse range of people before becoming intimately involved with any one person.

It MUST get rough to get better

It will be a rough ride if red flags are ignored.....

4. He/she is involved in his/her children’s lives and willingly, generously, and punctually pays child support.
5. He/she places a high priority on rearing his/her own children, while being respectful toward your children and your relationship with them.
6. He/she can conduct meaningful conversations with the former spouse about matters pertaining to the children. That the divorce is REAL is clear – so there are no intimate, or “throw-back” conversations.
7. He/she is very respectful of marriage, sex, the opposite sex, despite the previous breakdown.
8. He/she remains non-anxious by your occasional encounters with his/her former spouse or persons associated with the former marriage.
9. He/she remains non-anxious by your occasional encounters with your former spouse or persons associated with your former marriage.
10. He/she has deep regard for the time and patience required to establish new relationships and is willing allow necessary time for intimacy to properly develop.

Can abuse stop?

“Can abusive behavior like controlling behavior, badgering, jealousy about other relationships, monitoring things like a partner’s phone, and physical pushing, shoving behavior and even more violent outbursts stop?”

[Yes – but often not within the same entanglement. With close counsel and strong third party monitoring (at least for a period of time) the perpetrator can gain insight, grow, and self-monitor his or her use of unhelpful and destructive interpersonal behaviors.

While it is NEVER the victim’s responsibility (no one is sufficiently powerful to make another abusive) a lot can hinge on the degree of “fed-up-ness” within the victim.

Abuse (all categories) continues and intensifies when the victim covers for the perpetrator, “rewrites” the behavior, excuses it, or when the victim feels he or she deserves to be poorly treated.

Most perpetrators will back off (at least temporarily) when met with a sound and early refusal to allow an abusive repertoire within the relationship’s behavior cycle.

It is never the victim who causes the abusive behavior, but the victim must immediately remove him or herself from the abuse (which is seldom easy because people are attracted to persons who are similarly relationally mature or immature) or the behavior will intensify.

Are you dead? Can I hear kicking and screaming inside that coffin?

Life means SOME pain....

Kindly forgive my macabre Monday morning metaphor but I am pleased to say I know several men and women who are trying to kick their coffin lids open. I’ve heard the kicking and knocking; muffled thuds, and the occasional groan. These men and women are tired of being the living dead! It’s gotten old; it doesn’t suit them anymore. Being fully alive feels like a better option. So they are kicking up a fuss and trying to come back.

As I am sure you can imagine, thuds and groans from the inside of a closed coffin is a most wonderful sound, (unless of course having a partner who is dead has been helpful).

My friends have discovered it is death-giving to soft-pedal through life. They are tired of dancing to the drum of untrustworthy people and know how killing it is. It’s taken a while, but they finally discovered that death-like symptoms emerge when they place their faith in those who have repeatedly hurt, abandoned, or lied to them. Each one of my coffin-lid-kicking friends has finally seen that getting caught up in the middle of other people’s issues leads to kicking and screaming. So they are, and it is a delightful sound.

Listen closely. Is that you I hear kicking and screaming to come back to life? Ah, what beautiful music.

Flying with children – 10 ways to make it to cloud 9!

Flying with children? It’s a pleasure – usually. Long hauls, short hauls – bring it on. I accessed our multiple frequent flyer accounts, having just gotten home to the Midwest (USA) from Sydney, Australia, to see my sons (8 and 12) and I have up racked up well over a million miles – and most of it as a family. My elder son had Premier Executive status with United Airlines by age 2.

If you and your children are flying anywhere this summer here are some ways to make flying with children a delight:

Ohare and my boys....

1. Anxiety is contagious – so relax. Get your focus off your children. Quit worrying about how they will behave, whether the baby will cry or not, and all the things that so easily get a parent going. Worrying upsets children. The calmer you are, the calmer your children will be.

2. Trust your children. By age seven each of my sons could find his way around several terminals, check himself into a flight, handle his passport, and respond to questions from customs and immigration officials. My sons have not had to do any unaccompanied flying, but I have used endless hours in airports, often during unexpected layovers around the world to teach them everything they need to know about being international travelers.

3. Trust most of your fellow passengers. You’re sitting in airports and on planes with parents, grandparents, uncles and aunts – people who don’t know your children but who know children. Recruit help when you need it. As a single dad I had to regularly ask someone to hold the baby while I ushered my toddler to the restroom.

4. Trust the flight crew. I am yet to encounter an unfriendly flight attendant when it comes to my children. Flight attendants have taken my children on walks, entertained them in the galley, and yes, even quite recently have taken them into the cockpit!

Nathanael seated across the aisle

5. Regard flying as an exciting slice of real life – not something tedious and overwhelming. It’s a joyous adventure, not a life-sentence! It’s only as big a deal as you make it.

6. Get over the uptight, sighing, dirty-stare passenger who feels above flying near a baby or with children. Your children have as much right to fly as any other ticketed passengers. If Mr. Grumpy World Traveler is bemoaning your child’s presence on a plane, imagine what he’s like at home with his children.

7. Don’t medicate children for your convenience – on or off the plane. Doing so will probably work against you one day.

8. Teach you children cabin etiquette and how things work – just as you teach good hygiene and table manners. Overhead lights, window shades, upright seatbacks, fold-down tables, using call-lights, seat belts, and the uses and rules associated with each are very interesting to young children – the sooner the children know cabin etiquette the better.

They've seen the world, but LOVE Indy!

9. Let your children speak for themselves. My children regularly ask to switch their kid’s meal option for an adult meal – and usually end up with both! They repeatedly ask how many hours are left in the flight, or what city is immediately below us, and personal questions about the captain. Don’t get in the middle or run interference. Flight crews, often also parents, can handle your children and a whole lot more. Trust them.

10. As far as it is possible, only use carry-on baggage. This speeds progress though airports and increases flexibility when there are flight changes or cancellations. Efficiency means less time and opportunity for moodiness! From as young as possible (I chose 6), let each child be fully responsible for his or her own possessions. Each of my boys packs his own bag, monitors its whereabouts at all times, and is fully responsible for getting it on and off the plane. I don’t allow my children to pack their things in my bags and nor do I put my stuff in their bags. I do not allow them to help each other out with their luggage. Such “helping” is not helpful as it only adds to confusion and finger-pointing when things go missing or, if for any reason, stress levels increase.”You pack it, you care for it, you carry it” – is one of our many mottoes.

(Rod Smith, a single parent to two boys each adopted at birth, teaches internationally for Youth With a Mission in the summers, and at St. Richard’s School in Indianapolis during the academic year. Rod is a Family Therapist, writer, and teacher.)

The persistent challenge we all face in all relationships…..

Getting “lost” in a relationship, or over investing or over-functioning to the detriment of one’s well being, is very easy to do. The challenge of intimate relationships, including being a sibling, a son or daughter and a parent, having in-laws, growing and developing a career, is not only found in the desire for closeness, but also in the persistent challenge to maintain essential uniqueness. Unless you have both (togetherness and separateness – both at the same time and from the outset) the wheels will certainly ultimately fall off.

Becoming consumed happens between husbands and wives, parents and children, professionals and their jobs all the time. Such “losing” of oneself to another or to a job is often applauded as a mark of true commitment, dedication, the mark of a dedicated parent, spouse, or employee. In truth, distinctness, uniqueness, self-awareness, maintaining integrity, while also being deeply coupled or committed, is the mark or challenge of maturity.

If you do not define yourself in any relationship the relationship will define you. If you do not tell the world who you are and what you want, the world around you will impose its anxious shape upon you.

If you err on the side of deep connection, work on your uniqueness. If you tend toward independence, increase your capacity for deeper connection.

Beware of “nice” – it isn’t always….

When dealing with difficult situations or difficult people…..

1. Your responses are more important than the difficulties or the problems presented. You can choose to escalate (step up) the anxiety or embrace and reduce it (step down). The latter is usually infinitely more productive, although at times, purposefully escalating issues can bring necessary change. It takes wisdom to know the difference.

2. Knee-jerk, reactive behavior will usually hurt you, while planned, creative, and honest responses will facilitate resolution and healing – if resolution and healing are even possible.

3. Not all conflicts can be resolved, nor can all painful or destructive circumstances be healed – but it is possible to allow everything we face to become a transformational crucible, a context that stimulates growth, provokes change, and transforms our character. “What can this teach me?” is a more useful response than, “How can I win?”, “How can I be vindicated?” or “How can I get out of this?”.

4. It is helpful to acknowledge that some people are so toxic, destructive, bitter, or disillusioned that resolution is impossible – and it is better to sever the relationship than it is to play with their fire. By the way, they are often the “nicest” people. Beware of nice! Be even more aware of “religious and nice.” It is often a calculated front. (“Buite blink; binne stink!” This is an Afrikaans idiom: “Outside sparkles; inside stinks.”)

5. As a general rule grace and flexibility will triumph over resentment and rigidity, forgiveness is always more powerful and liberating than harboring resentments.

We are in a sinking ship….

“My husband became friends with a girl at work. He started staying at work longer than before. Then he started taking 4 or 5 hour hikes with a few ‘male friends.’ Big surprise! I found out that it was with her and only her. Anyway, she moved a thousand miles away. I thought we could once again be his best friend and get back to normal. After a year he tells me that he doesn’t love me and that he hasn’t since last year. He said he didn’t cheat. I explained that even if he never even kissed her, confiding his feelings to her and not to me is a form of cheating. I don’t know what to do. I feel like we are in a sinking ship. I’m the only one trying to bail us out. He’s waiting for it to sink. I still do dearly love him.” (Letter shortened)

I like the metaphor – but there are three ships: yours, his, and the marriage. Bail out your own ship (work on yourself), let him worry about his (don’t try and rescue him) and the marriage ship will take care of itself (which does not men it will survive). Until you love yourself more than you love him you will all go down.

She defends their actions and yells at me…..

“It’s the sugar, hunger, or being tired that causes the my girlfriend’s children’s outbursts. It is never that ‘mom’ argues with her children and any threat of punishment never ever happens. My daughter is now refusing to be around us, wondering how and why she has to behave while my girlfriend’s children are allowed to be monsters. It’s about to end our relationship. I have sat in public too many times embarrassed by their behavior. It is sad but I am being asked to help her in controlling her children but when I do she defends their actions and then yells at me! I tell her if she’d treat her children the way she treats me her problems would be solved!” (Minimal edits)

Get out of the middle...

I have seen this all too often – and, I have seen myself do the same thing. It is illogical and unreasonable, but children often wield disproportionate power with parents and it seems more often so with single parents. The parent is often blind to unhelpful parenting behaviors while the “errors” are glaring for all who look on. Yet it remains a road to ruin when an “outsider” (even if you are the significant other) becomes involved in correcting another’s children – even, believe it or not, when such help is requested.

Yes. It is all connected…

It all connected...

It all connected...

I have met parents concerned about the degree of conflict experienced with their children, who then, during the conversation, will openly confess they have no time for a mother or father-in-law, their own parent, or are out of sorts with an adult sibling. When I gently point out that these conflicts are possibly connected, fueling each other, I am met with disbelief.

“You’re saying that my fights with my son over his homework (or irresponsibility, or drinking) is connected to the fact that my father-in-law is an impossible man whom I have refused to talk to for the past five years?”

Indeed.

“You’re saying that my ridiculously controlling mother who walks in here like a movie director telling us all where to stand and what to say is connected to my 12-year-old daughter mouthing off to me however she likes.”

Indeed.

When the adult takes the challenge of embracing the “impossible” father-in-law, or standing up to the “controlling” mother, the adult is taking personal responsibility for his or her pivotal relationships. A parent who takes full responsibility for himself or herself when it comes to relating to members of their preceding generation, will see less anxious, less reactive, less rebellious behavior in the generation that follows. Yes. It is all indeed connected.

(Mis)beliefs about love…

You can love and NOT worry...

You can love and NOT worry...

Easy-to-make fundamental (primordial) errors of belief humans often make in relationships can unsettle (challenge) the strongest of commitments. These “emotional fault-lines” can require intensive understanding on behalf of the one so inflicted, and, when not embraced and accepted by others (I do not mean appeased) these troubled foundations can result in consequential ramifications in day-to-day loving, living, and parenting:

1. Attention equals love and the amount of attention reflects the amount of love. To mistake attention with love and the lack of attention with the lack of love. “If you love me then I will be the focus of much (hopefully all) of your attention,” and,”If you give your attention to someone else it means you love them and not me or you love them more than you love me.”
2. Worry (anxiety) equals love. To think (or feel) that the presence of anxiety or worry or concern is a sign of love and commitment. “If I love you then I must worry about you,” or “If you love me then how can you be so seemingly worry-free about me?” or “When you love someone you think about that person and worry about what they are doing all day, or you don’t love them.”
3. Togetherness, unity, and being “on the same page” are signs of love and commitment. “How can we possibly love each other if we don’t think and feel and see things in as much the same way as possible? There, look at Jack and Jill across the street, they are so in love she even thinks for him, they dress the same, and he calls her 15 times a day at work to let her know he’s concerned about her safety. Now that – that is love.”