He’s (She’s) divorced! How can I know he’s (she’s) ready to date…..

How to know it’s “a go” when dating someone who is divorced…

1. His/her divorce has been finalized (that means completed) for more than a year.
2. He/she takes appropriate responsibility for his or her part in the breakdown of the former marriage.
3. He/she wants a healthy spiritual, emotional, and intellectual relationship with a diverse range of people before becoming intimately involved with any one person.

It MUST get rough to get better

It will be a rough ride if red flags are ignored.....

4. He/she is involved in his/her children’s lives and willingly, generously, and punctually pays child support.
5. He/she places a high priority on rearing his/her own children, while being respectful toward your children and your relationship with them.
6. He/she can conduct meaningful conversations with the former spouse about matters pertaining to the children. That the divorce is REAL is clear – so there are no intimate, or “throw-back” conversations.
7. He/she is very respectful of marriage, sex, the opposite sex, despite the previous breakdown.
8. He/she remains non-anxious by your occasional encounters with his/her former spouse or persons associated with the former marriage.
9. He/she remains non-anxious by your occasional encounters with your former spouse or persons associated with your former marriage.
10. He/she has deep regard for the time and patience required to establish new relationships and is willing allow necessary time for intimacy to properly develop.

If you were my client….

It would be my joy

Thank you for including me into your life as your therapist. I trust you will find what you are looking for, and more. If you know how I perceive the therapeutic process, what I think and hope to be able to do, you might be better positioned to understand the development of our shared journey. You might also be better able to determine our suitability as client and therapist. It is naive to think our styles will necessarily click. I hope our therapy is creative, fun, and brings you to the results you want. If at times the process is painful, I will do my best to ensure that you (we) are able to get the best out of the pain.

When therapy begins I ask myself, “What will it take for you to live to your full potential and have enduring intimate relationships?” I ask myself what it will take for me not to interfere with your journey. I think about what it will take for us to connect in the most helpful manner, for the greatest return. I remind myself that every person, if he or she desires it, can discover his or her unique calling and destiny. This destiny, I believe, will be unveiled in the process of living deeply and thoughtfully. I remind myself that we all have the capacity for wellness and the capacity to take responsibility for our lives. I remind myself that most often people come for therapy because they feel a specific need or face a specific problem. This “felt need” can be far removed from the real cause, and the “real cause” might forever elude us, or be irrelevant to the process.

Whatever the immediate problem, whatever is its origins, it is drawing our attention to the larger patterns being created with your life. I remind myself that while such patterns might possibly be clear for me to identify, it is my clarity that could keep me from ever connecting with you or your family. In other words: I will try not to be so sure of myself. I remind myself that the pain you are feeling is what you probably want to talk about. In the telling of your story, you will give your insights about how you see the world, your world, yourself, and your relationships. I will see something of what you believe about life and family and what I call your “tribal code.”

I will try to understand that if you are like most people, you do not want to be well, and you probably do not want to be free. Rather, as I also often want, you want to be pain-free. You probably want balance, and to have a life that feels manageable, which, of course, can easily be confused with wellness. I try to remind myself that, like me, you probably want to have your needs met and have perhaps forgotten that having your needs met is very likely to leave you somewhat miserable or feeling as unfulfilled as you now feel. I will try to help you identify your network of visible and invisible loyalties that surround you. I will try to show you how this crowd of interested on-lookers can switch from being for to against you in a flash.

I will try to hear what you consider “sacred cows” as you give them voice. I will try to see your perceptions of what family, health, relationships, and everything else means to you. I will try to see what you consider certain and what you consider uncertain.

I will see myself as being on your side, no matter what, but this does not mean it will always appear as such to you. You, in cooperation with the power of God, are the resource for your empowering or healing. It does not rest with me. I believe that what you need lies within you. I believe this is true even when it comes to matters of faith and trust in God.

I believe that even God will leave some things totally up to you. Said another way; the ball will seldom leave your court. It is always your play. While being fully aware of where the responsibility lies for your life, I will try to remember how difficult I find it to access my own soul and bring desired changes to my own life.

I will try to remember the many misconceptions that are often brought into the therapist/client relationship as we attempt to connect in the deepest recesses, and often the darkest recesses, of what is important to you. You might believe that I am endowed with some special ability to see into your life, the future, your family, your head or anyplace else that you believe is hidden from you. Then, you might believe that I have the keys to your life and that on some magical day I will hand the keys to you. You might believe that the relationship we develop is exactly the relationship for which you have been searching. In all of these matters and misconceptions you will join the ranks of people all over the world who give misplaced power to therapists, pastors, priests, and rabbis. I will try to always remember that these misconceptions are indeed misconceptions even when I am tempted to believe them myself.

I will try to remember that I am flawed and have regularly needed assistance when my own goals have needed clarification or when I have wandered from what is really important. I will remember that I have needed help to recognize and befriend afresh my vision and dreams and desires. My heart has frequently needed realignment after a seduction; large or small, when the temporal parade as significant.

I will recall that I stand in a context of both success and failure, and that I have benefited greatly from loyal friends, and supporters, detractor and enemies who inhabit my current context and my distant history and my present. I will try to remember that the better I am at living my own life; the better I am able to engage in helpful therapeutic encounters.

I will try to remind myself that every time a person allows me to see his or her life, I am entering holy territory. I know that what we will see together, do together and experience together will somehow connect us both with the beauty of our individual and shared humanity.

Because of what you discover through therapy, I hope your life holds the possibility of being that much more meaningful to you. People in your circle of influence are likely to benefit from your commitment to authentic relationships and we would all have had a greater taste of (authentic) community.

Ritual dialogue for a healty couple….

“I will not get in your way. You may work where you choose, worship where you choose, and have all the friends you need and want. If you want to further your education I will do all I can to support you. You are absolutely free and do not require my permission for anything. I know the trust that we have developed between us gives me the confidence to know that you will always choose well and wisely, and when and if you do not choose well and wisely, I know your unwise choices do not arise out of an intentional desire to damage yourself, our relationship, or me.”

“I, in turn, will not get in your way. I will create space for our mutual benefit, work hard for our mutual enrichment, and honor the respect the trust we have built up over the years we have known each other. While I know I do not require your permission to enlarge my life through developing my career, and by developing many meaningful friendships, or enjoying a life of discipline and worship, I will willingly use the freedom that is inherently mine for our continued and mutual benefit.”

“Lighthouse” – friend, and reader, develops the theme —: “I will not (covertly) get in your way. I will collaborate with you prior to committing significant time, money, emotional resources and/or physical effort to ensure that our expectations are aligned with our mutually beneficial goals. I will do what I say so your trust in me is earned. When we have not explicitly agreed something, my actions will honor our relationship nonetheless. I will encourage you to uphold your agreements and thank you for your efforts every day regardless of the results. I will engage when reality doesn’t match our expectations so we may learn from the experience, forgive those that failed to keep their word and forget the situation. I dedicate the time to talk with you because it is the exchange of such emotional intimacies that differentiates our deepening love from that of my love for family and friends.” (Thanks, “Lighthouse,” for your valuable and beautiful contribution)

My children manipulate their stepmother….

“My son (12) and my daughter (14) don’t like their stepmother but when they play their cards right for her she buys them stuff. I don’t like to see my children manipulating to get things from her. Should I step in and say something? We are not really on good terms with each other.”

Let then be...

Let then be...

I’ll be the first to admit that the challenges I will place before you are most difficult to achieve – but I repeat: parenting is for grown ups; successful co-parenting is for saints. So…

Do all you can to get on good terms with the other woman who is co-parenting your children. I am not suggesting you become bosom pals but “cordial adults” would be a helpful arrangement for all concerned.

Avoid stepping into the mix with your children and their stepmother. All three have a lot to teach each other. Approaches from you will hinder the process. While no parent wants to see his or her children develop manipulative habits, this is a matter for you to directly address with your children. Your children will manipulate if it works, and will not, if it doesn’t. Take care of how they treat you, and allow their stepmother to discover her own unique relationship with her stepchildren.

Our blended family is working….

Take up your life

Take up your life

I regularly receive very encouraging mail from men and women who have worked hard, sometimes employing a thought or principle read in this column, to become as happy and productive as possible with their family. Here’s one I received today:

“I am part of a blended family and have been for 17 months. After doing a lot of reading (and with some help from Rod) about coping with issues in our family, we have settled into a wonderful life. I have realised now how very blessed my boyfriend and I are in that we have achieved something so amazing in a short space of time. We are not without our problems like most families but they are small, normal, and easily solved. We have thrown five children into the mix. They fight like cat and dog but also love each other dearly and refer to each other as brothers and sisters. They protect each other and stand by each other and sometimes do unite against my boyfriend and me. So, for those of you in blended families, they can work and bring so much love and joy to everyone in them.”

I refuse to compete with a child…..

“My three children live with my partner of 9 months and me. His children visit regularly. His son (12) pushes the boundaries and my partner allows him get away with a lot more than the other kids, including his daughter. My partner, who is brilliant with my children, will comment on bad behavior from my children, yet will not judge his son for the same behavior. His son lies to get the other kids into trouble and when I am near his father he makes sure that I cannot get too near. I refuse to compete with a 12-year-old for the affections of his father. My issue is the unfairness. It drives me up the wall. His father feels his son is sensitive and because he sees him so little that he will be less harsh with him. I understand this and am not sure if I am being unfair. I am starting to dislike the boy more and more. Please help.”

Get out of the middle...

Get out of the middle...

Rod: You are already competing and the boy is winning! Get off the “life is fair” gig and out of the middle. Leave EVERYTHING about his children UP TO HIM. While you are 12-year-old-focused, dad doesn’t have to be, – and you will always, always, end up looking like the enemy!

Kathryn

Kathryn

Kathryn: Ignoring the behavior is not loving to anyone. The boy’s “sensitivity” is never a good reason for parents not to discipline a child. Consistently setting good boundaries with children is very loving. Spend intentional time together and perhaps your partner’s own guilt may dissipate bringing change into the dynamic. Be honest.

Could he kill you?

Take up your life....

Take up your life....

Are you married to a man who could kill you, or someone you love? Are you dating a man who could murder you one day?

Dangerous relationships are easier to endure than address, so it is not surprising that the murder of a wife, an ex-wife or lover usually takes everyone by surprise. Secrecy, cover-up, denial are the hallmarks of toxic binds.

I think women could use a set of criteria to evaluate whether they are involved with a man capable of committing a violent crime against them. Accurate or not, the list could help a woman escape a potentially abusive relationship, or at least eradicate the virus before it destroys her.

Men who are capable of killing a “loved” one often leave trails of early indicators, like rose petals around an open grave, before they commit a horrible crime.

Perhaps someone’s life will be saved because this list, incomplete as it is, will assist someone toward getting appropriate help:

1. He tells you how to dress and insists you obey his wishes in this regard. If you resist he becomes irrationally hurt or angry. You are beyond choosing what you wear because your dress is his domain. [Please realize that not all controlling men are potential killers.]

2. He checks up on you for “your own good.” He wants to know where you are, what you are doing and whom you are with. Time unaccounted becomes an accusation. You find yourself explaining or hiding everything, to avoid the laborious conflicts that inevitably ensue.

3. Any move toward independence on your part is rewritten as betrayal.

4. He tells you when you are happy, and rewrites what you feel if you are unhappy. He tries to keep you from your family, suggesting they are not good for you.

5. He tells you when you are hungry and what you like to eat. He says he knows you better than you know yourself. He gets upset if you insist you are not hungry when he says you are – so you relent and feign hunger!

6. He is jealous of your friendships, even those that predate him and those that are over.

7. Keeping peace is second nature to you. Ironically, the peace seldom lasts because he jumps on the smallest issues, magnifying them into major breaches of trust.

8. His highs are very high and his lows very low. It seems as if your response to him is inordinately powerful in changing or determining his mood.

9. He pouts easily. He manipulates truth so you are taken by surprise. He plays “hurt puppy” if you’re not happy, thereby making your emotions his business. He expects you to always be glad to see him and to drop whatever you are doing to focus on him.

10. He demands his own way and has an inordinate perception of his own importance. He shows off his “power” by threatening to “talk to the manager,” when he is not given the service he thinks he deserves. He becomes irrationally angry at the smallest of inconveniences. He accuses you of “taking sides” if you suggest he is being unreasonable.

11. He lives on the edge of “white hot” anger, becoming very angry with children, animals, and anyone or anything that doesn’t obey him. He hides this anger from people outside the “inner circle” and his mood quickly changes if an “outsider” appears so that his anger is kept secret.

12. He removes your car keys or your purse to restrict your movements and then denies doing so.

13. In the early days of the relationship you felt like you were on a fast ride on an unpredictable roller coaster. Everything was too much, too soon, but you did not know how to say it. Any comment about wanting to “slow down” on your part was ignored. You felt invisible, as if you were just along for his ride.

For such men, winning is everything — losing control is not an option, even for those whom they proclaim to love the most.

Four of MANY responses after this column first went to press. Excuse the language. I kept it “as is” for it illustrates an important point:

“HOPEFULLY, YOU ARE FREELANCE. OTHERWISE A DOLT, SUCH AS YOURSELF, SHOULD BE SHITCANNED. STUPIDITY IS THE HALLMARK OF A BRAIN STEM. YOUR RESPONSE WILL BE WELCOME, HOWEVER, INSIGNIFICANT. RE: YOUR BULLSHIT ARTICLE “TOXIC”.

“You saved mine and my children’s lives this Saturday. Thanks.”

“May flowers be placed at your front door this morning for writing about domestic abuse.”

“I am referring to your article published in the Indianapolis Star, Saturday, April 17, 2004. I am the mother of a 33-year-old daughter who was stabbed repeatedly by her controlling, abusive husband. We had returned from Florida the week before your article appeared after attending the sentencing hearing for his life imprisonment without parole. Your article brought such impact to us. I wish that we’d had all those pieces 3 or 4 years ago. Reading all the points of your article has brought image and explanation to many things that we already knew or suspected, but were unable to do anything about. For over 2 years prior to her death, our family had no contact with her. I thank you so much for writing such an article. I am hoping that it will bring some closure to our sons who are still coping with the past and losing their sister.”

Handling emotional affairs

Let's talk

Let's talk

An emotional affair (a non-sexual inordinate attachment with someone other than the spouse) will be very tough on a committed spouse. If this affair is full-blown you will probably feel as if you are living with someone who is absent in every manner but physically. He or she would really rather be elsewhere.

Calling attention to this hurtful inordinate attachment will probably result in flaring tempers and/or in further distancing which are designed to silence you. Consequently you will find yourself watching every word you say lest every encounter results in a flare up and/or in your spouse walking out the door.

Suggestions:

1. “Steel” yourself. Remind yourself that you are strong, deserving of the very best in all your relationships, that you are unwilling to tolerate “sharing” your spouse. This is a reasonable position to hold.
2. Do not keep it a secret. Draw attention to the emotional affair even if it disrupts the peace in your home.
3. Be prepared to take radical stands. Be willing to ask your spouse to move out and do not cooperate with the affair any more than you would were it fully sexual in nature. That the affair is non-sexual does not make it acceptable.

He preyed on me…..

“I read the 26 points and most of them relate to my situation. I was widowed 3 years ago after 30+ years of marriage. I was so very lost and it was suggested by a neighbor that a friend of his could help me with my plight. Two years on I am totally and utterly miserable, but feel unable to leave the situation. I don’t know why – perhaps its because I have never been alone to ‘find the real me’. He bombarded me with flowers, gifts, my son thought he’d walked into a florest shop! Very slowly he started to close in by saying that he didn’t see that much of me and I felt guilty – so eventually he was there every single day from 2pm onwards 7 days a week. If I went out to see a girlfriend during my day off from work he would ring me several times and if I didn’t hear or didn’t answer he would sulk (pout) and get ‘stroppy’ (ill-tempered). He accused me of having affairs with my colleagues, he read my emails, checked my phone. Before this all happened he wanted me to buy a house with him 1/3rd him 2/3rds me. (He got divorced last year 2007).

“Every holiday we have been on he has more or less ruined. If I fall asleep in the car he suddenly brakes to wake me up – says he is worried that I may injure myself if we have an accident! – my children hate him – he is coarse and abusive at times but comes across as a very nice man to others. His language is foul at times, he ripped his shirt off and grabbed a knife saying ‘use it on me’. His friends think he is Mr. Wonderful – this is just a short list of things he has done – he has hurt me physically but the worst thing of all is that he has played with my mind. I don’t know if its me half of the time because he says, ‘you don’t mean that, this is what you mean.’

“I believe he ‘preyed’ on me during the early stages of my loss and I was so alone I was grateful. He really did seem a nice person, but he has turned out to be something quite the opposite. I am still with him but don’t think it will be for much longer as he is getting fed up with me not making a commitment to him. I will not sell my house and buy one with him.

“I feel dreadful most days – so whoever reads this – please – if you know or know of someone who has recently been bereaved – tell them to beware – there are men out there that prey on the vulnerable.”

dsc_0642Four pointers to assist reader:

1. While this is not helpful now, a good rule of thumb is to NOT enter any new relationship until at least a year has passed after a divorce or the loss of a spouse. I believe one should wait for at least three years after a thirty-year marriage.

2. When things are “too good to be true” they almost always are. Wanting you home ALL the time, waking you up when you’re asleep in the car, checking your phone – all these are warning signs that you have met an abusive and controlling man. Control and love cannot co-exist. Run the other way no matter how many flowers he sends you.

3. Your future is not in this man’s hands, and nor is your future in the hands of any man or any relationship. You suggest he is “getting fed up” because you will not commit to him. It is time for your “fed-up-ness”  to drive you to some important changes you want. Your emotional well-being is more important to you and you do not have to wait around until he decides he’s ready to make a change. Ask your adult children to help you get out of this situation as soon as possible. I am sure they will more than run to your help.

4. Expose ALL violent behavior, all abusive behavior – no matter how “nice” the man is to others. No person ever deserves to go through what you are enduring.

Christians and sex…

Christians ought to be the most free, most fun loving, joyful people of all, and, when married, ought to be having the very best “wall-socket” (a David Schnarch term) sex on the planet.

Surely, knowing a creative God, being engaged in a dynamic relationship with the very Giver of life, the very source of joy – ought to translate every Christian marriage into a powerhouse of sexual joy and fulfillment?

It seems to me that “sexless” and “Christian marriage” – apart from very unusual circumstances, ought to be next to impossible to find – and an oxymoron if there was ever one. While, as a therapist I know this is not the case (for sexuality has become so very soiled for so very many people) it is not unreasonable to expect that people who claim to know and serve the Living God ought to enjoy and know the best sex and most powerful relationships God and life can offer.

Since equal, mutual, and respectful sex between a husband and wife is one physical representation of the love of God, sex between married Christians is in itself one of many acts of worship – at least with as much importance as reading the Bible or attending church, feeding the poor, or having a “Quiet Time.” Good, mutual, and respectful sex is one way to get closer to God and improve the spiritual dynamic of everyday living.