Things to say, in your own words, to a jealous person…

“I am sorry I have facilitated your insecurities by allowing your jealousy to influence my behavior. I will try not to do this anymore. It is not good for either of us. Walking on egg-shells is not how I like to spend my energy.”
“Going out to dinner with my friends (daughter, son, mother, father, brother, [...]

Stay out of control…

“I want to save my marriage. Our situation has risen to a new level with issues of jealously and trust. He takes my car keys, he checks up on me, I no longer have friends around, and am no longer allowed ‘ladies nights.’ My brother is not allowed to visit. My husband doesn’t want children. [...]

To get the best out of sex….

The power and sacredness of sex …
Morality, religious beliefs, and family values and expectations aside, which, by the way I believe is impossible to do, don’t have sex with a person whom you do not know, and are not committed to in every area of your life, for the long haul.
To say “it (sex) is [...]

When will counseling “work” best? When will it not…? [Please read entire post]

Conditions under which counseling or therapy will be of most value….
1. Neither client nor therapist exaggerates therapist’s abilities or the client’s condition.
2. Therapist sees role as helping client steer toward a more productive, healthy future.
3. Client sees the “big picture” over the “long haul” rather immediate relief in the “here and now.” (Patience, patience, patience).
4. [...]

I want to get to the bottom of how she feels…

“My wife spends a lot of time at home because of family commitments and I understand that she needs to circulate with other people. When she does go out she seems to go over the top and stays out late. She doesn’t want to talk to, stating that she knows everything about me. When she [...]

Ten office rules to help everyone be a little healthier…

Mind your own business.

Take care of every aspect of your own job before you give time to noticing what someone else is, or is not, doing.

Never initiate or perpetuate gossip of any kind.

Tell the truth.

Apologize when necessary and try to learn from your mistakes.

Get “you need” and “you must” and “you should” out of [...]

He compares himself to a cripple in a wheelchair…

“I married 26 years ago out of a sense of guilt and it has never left. We have had a very difficult marriage and yet we both have a high level of commitment.  I want a healthier relationship but I don’t know how to get it. I know a healthier relationship starts with a healthier [...]

Emotionally exhausted? Here are some ways to find restoration…

Are you emotionally out of shape? Psychologically exhausted? Tramped on? Feel trapped? Just as a person can be physically run down, so also can one become emotionally depleted. Here are simple, not easy, steps to getting your internal life into shape. Each will do your internal life as much good as frequent exercise does for [...]

Six observations, almost always true about families…..

Axioms (observations that are almost always true) for families:
A man or woman who has an open, friendly, respectful, and playful relationship with his or her own parents will seldom have problems with his or her in-laws.
Extra-marital affairs are symptoms of a troubled marriage and not the cause of trouble in a marriage.
The teenager who is [...]

A cheater writes…

“I hate to say it to women but I can guarantee your men are cheating on you. Look at the obvious: women tend to dismiss cheating due to the pain they feel. I am a man and my mistress can be right next to me as I speak with my wife on the phone and my [...]